About Us

DESCRIPTION OF SERVICES   A life coach is a type of wellness practitioner who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their relationships, careers, and day-to-day lives. Life coaches help clients clarify their goals, identify the obstacles holding them back, and develop strategies to overcome each obstacle. In creating these strategies, life coaches target the client’s unique personality traits, skills and gifts. By helping clients make the most of their strengths, life coaches provide the support clients need to achieve long- lasting change. Clients seek out life coaches for direction in navigating a significant life change and for assistance in building a happier, more meaningful existence.

Life coaching is not therapy, and life coaches are not therapists. Life coaches are not licensed by the State of California or any licensing body to provide mental health treatment. A life coach is not licensed to diagnose or treat mental health conditions of any kind, including those covered in the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (“DSM-5”).

While working with a life coach can help clients address unresolved issues, life coaches do NOT focus on or treat mental illnesses or mental health conditions. Life coaching is a means to bridge the gap between a client’s current circumstances. Life coaching also allows clients to realize their highest potential and life satisfaction.

Clients often work with life coaches to deal with barriers which impede a satisfying dynamic with partners/mates and family members. Life coaching offers clients seeking improved relationships the tools and techniques to enhance communication skills, empathy, conflict resolution, and trust building.

Accountability is an integral and primary aspect of working with a life coach and that’s why clients are often drawn to a coaching/client relationship.